Often asked: How To Put Together A Total Gym?

Does Total Gym require assembly?

The Total Gym comes fully assembled, but requires a little setup to get it ready for use. Lay the product on the floor with the glideboard facing up and shifted as far toward the front crossbar as possible.

How do I set up my Total Gym Ultra?

Set-Up Instructions Your Total Gym Ultra comes fully assembled. To set it up, stand it on end with the crossbars down and the rail hinge facing up. Support the gym near the hinge, careful not to pinch your fingers, as you slide the crossbars apart until the whole thing lies flat.

How much space does a Total Gym need?

You need a space around 3 feet wide and at least 8 feet long.

How good is Total Gym?

A Total Gym workout is enough to challenge almost anybody, but it really excels at forcing your muscles to stabilize your joints as they exert power; if one arm pushes or pulls more than the other, you’re going to notice it. Yet at the same time, you don’t have to worry about dropping any weights on yourself.

Can you add weight to a Total Gym?

Boost your workout and build more muscle by adding greater weight and resistance to your Total Gym. This sturdy chrome bar slides through the glide board of your Total Gym so you can add extra free weight to increase your workload – and your strength! Weights not included.

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How do I know what model Total Gym I have?

Model information sticker is on the back of the tower in the lower left on the Total Gym GTS.

Does the Total Gym fit under bed?

The Total Gym is an at-home piece of exercise equipment that uses the weight of your body as resistance. Plus, when you’re finished with your exercise session, the Total Gym folds up for easy storage under a bed or in a closet.

How much does a Total Gym cost?

You don’t need equipment to work out. The Total Gym is a serious fitness investment. Depending on the model, it can cost anywhere from $1,295 to $4,895 at the time of publication.

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